Tuesday, June 9, 2015

Body language don'ts at work

Success in your career can come from a number of things, many of which have little or nothing to do with your actual job description. There are proven ways to make a good first impression at work, and often decisions you've made before entering the workforce have a significant influence on your earnings and your job satisfaction. Beyond those types of factors, the day-to-day ways you interact with your peers and your boss can go a long way toward solidifying positive relationships — or tearing them down. The nonverbal communication you use, even you're not aware of it yourself, can serve as major signals to those around you if you're invested in your work, whether you're open to input, and if you have the confidence necessary to succeed in your office.

 

Dr. Travis Bradberry, a clinical psychologist who has become an expert in emotional intelligence, wrote a blog post on LinkedIn about some of the bad habits that cause more damage at work than you might think. Bradberry is a co-author of the book Emotional Intelligence 2.0, which describes this sort of knowledge as the following: "Today, emotional intelligence (EQ) needs little introduction. This 'other kind of smart' is the No. 1 predictor of success both personally and professionally. But knowing what it is and knowing how to use it to improve your life are two very different things." Read more on USAToday.com

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